Coach Sajan
More than 8 years of hands-on coaching experience, Sajan has helped people lose weight, build strength and improve overall fitness with science-backed training methods.
With a Diploma in Sports Coaching from the National Institute of Sports and a Master’s in Physical Education from Guru Nanak Dev University, he blends deep academic knowledge in fitness.
He is also ASCA Level 1 Strength & Conditioning certified, which ensures every program is built on proven principles of safe and effective training.
Before moving into the fitness and fat-loss space, Sajan worked with Sports Authority of India, where he developed athletes’ strength, power and endurance at the highest level.
Today, he brings that elite-level approach to everyday clients - helping them:
~Lose fat and maintain it long-term
~Build lean muscle and core strength
~Improve functional fitness and overall athleticism
~Stay injury-free with structured, progressive workouts
His coaching style is disciplined yet approachable, focusing on long-term lifestyle change rather than quick fixes.
Whether you want to transform your body composition, increase energy or simply feel stronger and more confident, Sajand creates custom training and nutrition strategies that deliver sustainable results.
🎯 Specializations / Focus Areas:
Weight loss
Strength training
Conditioning
Mobility
Posture correction
Women's health
Nutrition
Functional training
Flexibility
Rehab Prehab
Injury management
Back & Knee strengthening
Ready to start your fitness journey? Let's get moving and make your goals a reality!
Certifications:
