Online Yoga Classes
in India

Reconnect with your body, mind, and soul.

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Welcome to IFC Online Yoga Classes


India is the birthplace of yoga — a sacred tradition that has transformed millions of lives for centuries. At Indian Fitness Coach, we are proud to bring the authentic spirit of yoga to a global audience through our Online Yoga Classes in India.


Whether you're in the USA, UK, Canada, Europe, or anywhere else, our online yoga classes offer a spiritual, holistic journey that fits seamlessly into your lifestyle.


Our friendly and spiritually uplifting environment welcomes practitioners of all levels — beginners, intermediates, and advanced yogis alike.

Meet Our Yoga Team

kunj ifc yoga teacher

Kunj

Certified yoga instructor with a Master’s in Yogic Science, specializing in Hatha, Vinyasa, and Power Yoga. Focused on stress relief, women’s health, strength, flexibility, and corporate wellness

ashwani ifc yoga teacher

Ashwani

Specializing in Hatha and Vinyasa yoga, asanas, meditation, and pranayama to create personalized wellness programs that enhance physical vitality and mental clarity.

ritika ifc yoga teacher

Ritika

Yoga and meditation coach helping you build strength, calm, and connection—on and off the mat.

meenu if yoga teacher

Meenu

YCB Level 3 certified Yoga teacher. Specializes in face yoga, therapeutic practices, kids and elderly yoga, pranayama, shatkarma, and corporate wellness.

Choose a Plan

8 sessions a month

2 days a week

1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules

1 free trial session

₹10,000/month


12 sessions a month

3 days a week

1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules

1 free trial session

₹12,000/month


20 sessions a month

5 days a week

1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules

1 free trial session

₹20,000/month


Why Choose IFC Online Yoga Classes in India?


1. Authentic Learning from the Source

When you learn yoga online directly from India, you are not just performing postures — you are embracing a philosophy that nurtures both your body and soul.


2. Certified and Experienced Trainers

Our online classes are led by certified yoga instructors, each with more than five years of teaching experience. Their guidance ensures your practice is safe, effective, and deeply rooted in traditional methods.


3. Flexibility to Fit Your Lifestyle

Whether you're in the USA, UK, Canada, Europe, or Asia, our Online Yoga Classes in India offer flexible timing and packages (3 or 5 days per week), so you can build a consistent practice without disturbing your daily routine.


4. Personalized Attention in Every Session

We believe yoga is a personal journey. That’s why we keep our online classes small, allowing trainers to give you individual feedback and modifications based on your level and needs.


5. Language Comfort — English and Hindi

We offer sessions in both English and Hindi, making it easy for you to follow instructions and fully immerse in your practice.


Ready to Begin Your Yoga Journey?

Your mat is waiting. Your mind is ready. Your soul is calling.

Programs offered in our Online Yoga Classes


We offer a wide range of yoga styles to meet your personal goals and needs:


Hatha Yoga: Balance body and mind with classic poses and breathing techniques.


Vinyasa Flow: Dynamic sequences for strength, flexibility, and vitality.


Power Yoga: A fast-paced, fitness-focused style for building stamina.


Restorative Yoga: Gentle postures to relax, heal, and rejuvenate.


Prenatal Yoga: Specially designed classes for expecting mothers.


Meditation and Pranayama: Calm your mind and control your breath for inner peace.


Benefits of joining IFC Online Yoga Classes


~Improve flexibility, strength, and balance


~Reduce stress, anxiety, and mental fatigue


~Boost energy levels and inner confidence


~Build a consistent and sustainable yoga practice


~Receive guidance in both English and Hindi based on your comfort


Practice yoga the authentic way — the Indian way — wherever you are.


Limited slots available
reserve yours today!

Join live sessions with certified trainers — from anywhere in the world.

IFC Online Yoga Classes Frequently Asked Questions

We specialize in a blend of traditional Hatha Yoga, Ashtanga Yoga, Prenatal Yoga and modern Vinyasa Flow. Our sessions focus on improving flexibility, strength, balance, and mindfulness, while also incorporating breathwork and meditation.

Absolutely! Our classes are designed for all levels. Beginners are especially welcome. We guide you step-by-step, helping you build confidence, body awareness, and a steady foundation.

Bring a yoga mat, a water bottle, and wear comfortable, stretchable clothing. For online sessions, ensure you have a quiet, open space to practice.

Each session typically lasts between 45 to 60 minutes. This includes warm-up, the main yoga sequence, cool-down stretches, and a short guided meditation or relaxation at the end.

We offer live online classes via WhatsApp, Google Meet or Zoom. Our online sessions are interactive and structured to replicate the experience of a physical class as closely as possible.

Yes, yoga is widely recognized as a powerful tool for reducing stress and anxiety. Our sessions incorporate breathing techniques (pranayama), gentle postures, and meditation to support emotional and mental well-being.

We recommend practicing 2–3 times a week to start noticing improvements in flexibility, energy, and mental clarity. Consistency is key—whether you practice daily or just a few times a week.

Yoga can be adapted for many physical conditions, but we advise you to consult with your doctor first. Please inform your instructor about any injuries or limitations before class so we can suggest appropriate modifications.

Not at all! Yoga helps you become more flexible over time. There’s no “perfect pose”—only progress at your own pace. Our sessions are about honoring your body and working within your own range.

You can post your query and we'll get in touch within 24 hours. For memberships or class packages, check our Choose Plan section for more options.