Reconnect with your body, mind, and soul.
India is the birthplace of yoga — a sacred tradition that has transformed millions of lives for centuries. At Indian Fitness Coach, we are proud to bring the authentic spirit of yoga to a global audience through our Online Yoga Classes in India.
Whether you're in the USA, UK, Canada, Europe, or anywhere else, our online yoga classes offer a spiritual, holistic journey that fits seamlessly into your lifestyle.
Our friendly and spiritually uplifting environment welcomes practitioners of all levels — beginners, intermediates, and advanced yogis alike.
2 days a week
1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules
1 free trial session
₹10,000/month
3 days a week
1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules
1 free trial session
₹12,000/month
5 days a week
1-Hour Live Sessions
Hatha Yoga
Power Yoga
Ashtanga Yoga
Vinyasa Yoga
Meditation & Pranayama
Prenatal Yoga
Perfect for beginners & busy schedules
1 free trial session
₹20,000/month
When you learn yoga online directly from India, you are not just performing postures — you are embracing a philosophy that nurtures both your body and soul.
Our online classes are led by certified yoga instructors, each with more than five years of teaching experience. Their guidance ensures your practice is safe, effective, and deeply rooted in traditional methods.
Whether you're in the USA, UK, Canada, Europe, or Asia, our Online Yoga Classes in India offer flexible timing and packages (3 or 5 days per week), so you can build a consistent practice without disturbing your daily routine.
We believe yoga is a personal journey. That’s why we keep our online classes small, allowing trainers to give you individual feedback and modifications based on your level and needs.
We offer sessions in both English and Hindi, making it easy for you to follow instructions and fully immerse in your practice.
Your mat is waiting. Your mind is ready. Your soul is calling.
We offer a wide range of yoga styles to meet your personal goals and needs:
Hatha Yoga: Balance body and mind with classic poses and breathing techniques.
Vinyasa Flow: Dynamic sequences for strength, flexibility, and vitality.
Power Yoga: A fast-paced, fitness-focused style for building stamina.
Restorative Yoga: Gentle postures to relax, heal, and rejuvenate.
Prenatal Yoga: Specially designed classes for expecting mothers.
Meditation and Pranayama: Calm your mind and control your breath for inner peace.
~Improve flexibility, strength, and balance
~Reduce stress, anxiety, and mental fatigue
~Boost energy levels and inner confidence
~Build a consistent and sustainable yoga practice
~Receive guidance in both English and Hindi based on your comfort
Practice yoga the authentic way — the Indian way — wherever you are.
Join live sessions with certified trainers — from anywhere in the world.
We specialize in a blend of traditional Hatha Yoga, Ashtanga Yoga, Prenatal Yoga and modern Vinyasa Flow. Our sessions focus on improving flexibility, strength, balance, and mindfulness, while also incorporating breathwork and meditation.
Absolutely! Our classes are designed for all levels. Beginners are especially welcome. We guide you step-by-step, helping you build confidence, body awareness, and a steady foundation.
Bring a yoga mat, a water bottle, and wear comfortable, stretchable clothing. For online sessions, ensure you have a quiet, open space to practice.
Each session typically lasts between 45 to 60 minutes. This includes warm-up, the main yoga sequence, cool-down stretches, and a short guided meditation or relaxation at the end.
We offer live online classes via WhatsApp, Google Meet or Zoom. Our online sessions are interactive and structured to replicate the experience of a physical class as closely as possible.
Yes, yoga is widely recognized as a powerful tool for reducing stress and anxiety. Our sessions incorporate breathing techniques (pranayama), gentle postures, and meditation to support emotional and mental well-being.
We recommend practicing 2–3 times a week to start noticing improvements in flexibility, energy, and mental clarity. Consistency is key—whether you practice daily or just a few times a week.
Yoga can be adapted for many physical conditions, but we advise you to consult with your doctor first. Please inform your instructor about any injuries or limitations before class so we can suggest appropriate modifications.
Not at all! Yoga helps you become more flexible over time. There’s no “perfect pose”—only progress at your own pace. Our sessions are about honoring your body and working within your own range.
You can post your query and we'll get in touch within 24 hours. For memberships or class packages, check our Choose Plan section for more options.